Rhodiola-Rosea-Extrakt

Synonyme: Rhodiola Rosea Extract, Salidroside, Rosavin, Rosarin, Rosin, Arctic Root Extract, Golden Root Extract, Rhodiola Extract, Rosavins, Rhodosin, Rhodioloside

Rhodiola Rosea Extract is a standardized botanical concentrate derived from the dried roots and rhizomes of Rhodiola rosea L., a perennial herb native to the Arctic regions of Europe, Asia, and North America. It has been used for centuries in traditional medicine in Russia, Scandinavia, and China as an adaptogen to enhance physical and mental performance and resist stress.

Rhodiola Rosea Extract：Smilax aristolochiaefolia, ext.

The primary bioactive components are:

• Salidrosid (also known as rhodioloside): A phenylpropanoid glycoside with adaptogenic and antioxidant properties.

• Rosavins (a group of phenylpropanoids including rosavin, rosarin, and rosin): Unique to Rhodiola rosea and considered key active markers.

Rhodiola Rosea is one of the most studied adaptogenic herbs, with numerous clinical trials supporting its role in reducing fatigue, improving mood, enhancing cognitive function, and supporting exercise performance.

Funktion

• Adaptogenic activity: Enhances resistance to physical, chemical, and biological stress.

• Fatigue reduction: Reduces mental and physical fatigue, supports energy metabolism.

• Cognitive support: Improves memory, focus, and mental clarity.

• Exercise performance: Supports endurance, reduces exercise-induced fatigue.

• Antioxidative Wirkung: Scavenges free radicals and reduces oxidative stress.

• Mood support: Modulates neurotransmitter balance, supports stress resilience.

Reduce stress and anxiety

The herb has a long history of use as a botanical medicine. Many anti-stress supplements contain Rhodiola rosea root, it is a powerful adaptogen, and it has been shown to relieve a variety of common conditions, including mild to moderate depression and anxiety. Rhodiola rosea are plant-based substances that boost the body’s ability to respond to stress. In animal studies, these herbs have been shown to be neuroprotective, antifatigue, and antidepressive. Several studies have shown that Rhodiola rosea reduces the level of stress in mice. Pharmaceuticals reports also suggest that Rhodiola rosea may have neuroprotective effects.

Reduces fatigue

A recent study showed that a standardized extract of Rhodiola rosea can reduce levels of cortisol in the body. This supplement has been shown to improve cognitive performance, attention and fatigue, as well as decrease the levels of the stress hormone cortisol in saliva. These positive effects may explain why rhodiola is helpful for people who are under stress. In addition, the herb may help athletes improve their endurance training.

Taking a supplement with Rhodiola Rosea increases neurotransmitters in the brain that affect your mood and increase alertness. Researchers have found that taking Rhodiola Rosea supplements has a positive impact on memory, alertness, and cognitive performance. The herb also helps reduce fatigue, and many users have reported increased energy levels.

Dioscoride, a Greek physician, recommended this plant for energy and endurance. Known as an adaptogen, it increases energy levels in the body by stimulating the metabolism of adenosine triphosphate (ATP) and creatine phosphate in cells. In addition, it improves mood and increases physical well-being during periods of stress. Its other uses include increasing mental clarity and boosting energy levels.

Rhodiola Rosea root

Herkunft und Reinheitsgrade

• Quelle: Dried roots and rhizomes of Rhodiola rosea L.

• Standardisierung: Salidroside or Rosavins (HPLC)

Verwandte Verbindungen